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Nathan Kent 10000m row

10,000

Meters

45:26.1

Time

2:16.3

Pace

577

Calories

Average Watts138
Calories Per Hour775
Stroke Rate26
Stroke Count1182
Drag Factor219

June 03, 2025 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:26.1 10,000 2:16.3 138 775 26
2:13.3 500 2:13.3 148 808 27
2:09.8 1,000 2:09.8 160 850 29
2:08.9 1,500 2:08.9 163 862 27
2:17.0 2,000 2:17.0 136 768 26
2:08.5 2,500 2:08.5 165 867 28
2:17.5 3,000 2:17.5 135 763 26
2:15.9 3,500 2:15.9 139 779 26
2:20.6 4,000 2:20.6 126 733 25
2:16.2 4,500 2:16.2 139 776 26
2:23.8 5,000 2:23.8 118 705 26
2:13.6 5,500 2:13.6 147 805 25
2:25.2 6,000 2:25.2 114 693 25
2:13.7 6,500 2:13.7 146 804 26
2:21.9 7,000 2:21.9 122 721 25
2:14.3 7,500 2:14.3 144 797 26
2:25.9 8,000 2:25.9 113 687 24
2:12.3 8,500 2:12.3 151 820 25
2:21.2 9,000 2:21.2 124 727 26
2:14.1 9,500 2:14.1 145 799 26
2:12.4 10,000 2:12.4 151 818 26

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Workout Graph

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