Nathan Kent 10000m row
10,000
Meters
44:27.4
Time
2:13.3
Pace
588
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 217 |
May 24, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 807 | 25 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 25 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 25 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 25 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 26 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 26 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 810 | 26 |
| 2:14.1 | 3,500 | 2:14.1 | 145 | 799 | 26 |
| 2:13.5 | 4,000 | 2:13.5 | 147 | 806 | 26 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 788 | 26 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 25 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 756 | 25 |
| 2:09.1 | 6,000 | 2:09.1 | 163 | 859 | 25 |
| 2:19.3 | 6,500 | 2:19.3 | 129 | 745 | 25 |
| 2:18.9 | 7,000 | 2:18.9 | 131 | 749 | 25 |
| 2:09.4 | 7,500 | 2:09.4 | 162 | 855 | 25 |
| 2:15.8 | 8,000 | 2:15.8 | 140 | 780 | 26 |
| 2:12.5 | 8,500 | 2:12.5 | 150 | 817 | 25 |
| 2:12.5 | 9,000 | 2:12.5 | 150 | 817 | 26 |
| 2:06.6 | 9,500 | 2:06.6 | 172 | 893 | 26 |
| 2:05.8 | 10,000 | 2:05.8 | 176 | 905 | 26 |
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Workout Graph
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