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Nathan Kent 10000m row

10,000

Meters

45:19.9

Time

2:15.9

Pace

582

Calories

Average Watts139
Calories Per Hour778
Stroke Rate26
Stroke Count1182
Drag Factor219

April 22, 2025 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:19.9 10,000 2:15.9 139 778 26
2:19.5 500 2:19.5 129 743 25
2:16.6 1,000 2:16.6 137 772 26
2:12.5 1,500 2:12.5 150 817 27
2:08.5 2,000 2:08.5 165 867 27
2:15.2 2,500 2:15.2 142 787 26
2:08.6 3,000 2:08.6 165 866 27
2:23.9 3,500 2:23.9 117 704 26
2:09.9 4,000 2:09.9 160 849 27
2:11.6 4,500 2:11.6 154 828 27
2:12.7 5,000 2:12.7 150 815 26
2:37.5 5,500 2:37.5 90 608 24
2:21.7 6,000 2:21.7 123 723 26
2:11.2 6,500 2:11.2 155 833 26
2:13.5 7,000 2:13.5 147 806 27
2:33.2 7,500 2:33.2 97 635 24
2:11.5 8,000 2:11.5 154 829 26
2:25.1 8,500 2:25.1 115 694 25
2:09.2 9,000 2:09.2 162 858 27
2:09.9 9,500 2:09.9 160 849 27
2:08.0 10,000 2:08.0 167 874 28

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Workout Graph

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