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Nathan Kent 10000m row

10,000

Meters

45:31.4

Time

2:16.5

Pace

578

Calories

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count1193
Drag Factor218

April 18, 2025 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:31.4 10,000 2:16.5 137 772 26
2:16.8 500 2:16.8 137 770 26
2:18.0 1,000 2:18.0 133 758 26
2:13.0 1,500 2:13.0 149 812 27
2:11.9 2,000 2:11.9 153 824 26
2:20.6 2,500 2:20.6 126 733 25
2:13.2 3,000 2:13.2 148 809 26
2:13.8 3,500 2:13.8 146 802 26
2:15.0 4,000 2:15.0 142 789 26
2:28.1 4,500 2:28.1 108 670 26
2:15.0 5,000 2:15.0 142 789 26
2:23.0 5,500 2:23.0 120 711 26
2:14.0 6,000 2:14.0 145 800 26
2:29.1 6,500 2:29.1 106 663 25
2:12.6 7,000 2:12.6 150 816 27
2:16.0 7,500 2:16.0 139 778 26
2:15.6 8,000 2:15.6 140 783 27
2:21.0 8,500 2:21.0 125 729 26
2:12.3 9,000 2:12.3 151 820 27
2:11.1 9,500 2:11.1 155 834 27
2:11.1 10,000 2:11.1 155 834 27

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Workout Graph

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