Nathan Kent 10000m row
10,000
Meters
45:01.9
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 222 |
April 14, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 10,000 | 2:15.0 | 142 | 788 | 26 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 24 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 27 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 26 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 26 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 25 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 27 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 711 | 25 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 906 | 28 |
| 2:34.4 | 4,500 | 2:34.4 | 95 | 627 | 25 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 834 | 26 |
| 2:28.2 | 5,500 | 2:28.2 | 108 | 670 | 25 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 27 |
| 2:13.9 | 6,500 | 2:13.9 | 146 | 801 | 26 |
| 2:23.7 | 7,000 | 2:23.7 | 118 | 705 | 25 |
| 2:18.9 | 7,500 | 2:18.9 | 131 | 749 | 25 |
| 2:19.3 | 8,000 | 2:19.3 | 129 | 745 | 25 |
| 2:10.8 | 8,500 | 2:10.8 | 156 | 838 | 27 |
| 2:22.9 | 9,000 | 2:22.9 | 120 | 712 | 25 |
| 2:00.5 | 9,500 | 2:00.5 | 200 | 988 | 30 |
| 1:56.6 | 10,000 | 1:56.6 | 221 | 1059 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.