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Nathan Kent 10000m row

10,000

Meters

47:14.1

Time

2:21.7

Pace

569

Calories

Average Watts123
Calories Per Hour723
Stroke Rate25
Stroke Count1214
Drag Factor222

April 08, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:14.1 10,000 2:21.7 123 723 25
2:29.3 500 2:29.3 105 661 25
2:22.8 1,000 2:22.8 120 713 26
2:07.7 1,500 2:07.7 168 878 27
2:06.6 2,000 2:06.6 172 893 27
2:28.8 2,500 2:28.8 106 665 25
2:14.2 3,000 2:14.2 145 798 26
2:22.3 3,500 2:22.3 121 718 25
2:12.2 4,000 2:12.2 151 821 26
2:32.4 4,500 2:32.4 99 640 25
2:09.9 5,000 2:09.9 160 849 27
2:27.3 5,500 2:27.3 110 676 24
2:13.8 6,000 2:13.8 146 802 26
2:49.9 6,500 2:49.9 71 545 23
2:11.5 7,000 2:11.5 154 829 27
2:36.2 7,500 2:36.2 92 616 24
2:08.1 8,000 2:08.1 167 873 28
2:46.6 8,500 2:46.6 76 560 24
2:06.9 9,000 2:06.9 171 889 27
2:41.7 9,500 2:41.7 83 584 24
2:05.8 10,000 2:05.8 176 905 28

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Workout Graph

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