Nathan Kent 10000m row
10,000
Meters
45:48.8
Time
2:17.4
Pace
586
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 223 |
April 07, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.8 | 10,000 | 2:17.4 | 135 | 763 | 26 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 25 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 25 |
| 1:51.6 | 1,500 | 1:51.6 | 252 | 1166 | 32 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 26 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 847 | 26 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 26 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 697 | 25 |
| 2:28.6 | 4,000 | 2:28.6 | 107 | 667 | 24 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 29 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 711 | 25 |
| 2:06.9 | 5,500 | 2:06.9 | 171 | 889 | 27 |
| 2:30.8 | 6,000 | 2:30.8 | 102 | 651 | 25 |
| 2:07.3 | 6,500 | 2:07.3 | 170 | 883 | 27 |
| 2:37.9 | 7,000 | 2:37.9 | 89 | 605 | 24 |
| 2:06.7 | 7,500 | 2:06.7 | 172 | 892 | 27 |
| 2:31.7 | 8,000 | 2:31.7 | 100 | 645 | 25 |
| 2:22.4 | 8,500 | 2:22.4 | 121 | 717 | 26 |
| 2:23.7 | 9,000 | 2:23.7 | 118 | 705 | 25 |
| 2:17.7 | 9,500 | 2:17.7 | 134 | 761 | 28 |
| 2:04.5 | 10,000 | 2:04.5 | 181 | 924 | 28 |
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Workout Graph
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