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Nathan Kent 10000m row

10,000

Meters

44:52.5

Time

2:14.6

Pace

594

Calories

Average Watts143
Calories Per Hour793
Stroke Rate26
Stroke Count1172
Drag Factor219

April 01, 2025 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.5 10,000 2:14.6 143 793 26
2:23.6 500 2:23.6 118 706 25
2:07.7 1,000 2:07.7 168 878 28
2:12.7 1,500 2:12.7 150 815 28
2:07.4 2,000 2:07.4 169 882 27
2:07.0 2,500 2:07.0 171 888 27
2:06.8 3,000 2:06.8 172 890 28
2:37.0 3,500 2:37.0 90 611 24
2:07.3 4,000 2:07.3 170 883 27
2:29.1 4,500 2:29.1 106 663 24
2:07.2 5,000 2:07.2 170 885 27
2:28.3 5,500 2:28.3 107 669 25
2:07.7 6,000 2:07.7 168 878 27
2:35.9 6,500 2:35.9 92 617 22
2:08.2 7,000 2:08.2 166 871 27
2:20.5 7,500 2:20.5 126 734 25
2:11.5 8,000 2:11.5 154 829 26
2:05.5 8,500 2:05.5 177 909 27
2:27.6 9,000 2:27.6 109 674 25
2:02.1 9,500 2:02.1 192 961 27
1:59.6 10,000 1:59.6 205 1004 30

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Workout Graph

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