Marcus Karlsson 10:00 SkiErg
2,260
Meters
10:00.0
Time
2:12.7
Pace
135
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 47 |
| Stroke Count | 467 |
| Drag Factor | 83 |
March 20, 2025 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 47 | 156 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 44 | 152 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 44 | 154 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 44 | 153 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 45 | 157 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 58 | 166 |
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Workout Graph
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