Marcus Karlsson 5:00 SkiErg
1,197
Meters
5:00.0
Time
2:05.3
Pace
74
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 52 |
| Stroke Count | 260 |
| Drag Factor | 90 |
March 17, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 52 | 158 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 50 | 151 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 52 | 159 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 50 | 159 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 48 | 158 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 61 | 167 |
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Workout Graph
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