Marcus Karlsson 10000m SkiErg
10,000
Meters
45:27.1
Time
2:16.3
Pace
585
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 48 |
| Stroke Count | 2200 |
| Drag Factor | 113 |
February 25, 2025 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.1 | 10,000 | 2:16.3 | 138 | 775 | 48 | 145 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 46 | 134 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 47 | 143 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 46 | 143 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 758 | 50 | 148 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 53 | 161 |
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Workout Graph
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