Marcus Karlsson v20:00/2:00r...2 SkiErg
4,847
Meters
20:34.7
Time
2:07.3
Pace
304
Calories
142
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 4,892 |
| Overall Time | 22:54.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 60 |
| Stroke Count | 1252 |
| Drag Factor | 94 |
December 20, 2025 16:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:34.7 | 4,847 | 2:07.3 | 169 | 882 | 60 | 142 | |
| 20:00.0 | 4,715 | 2:07.2 | 170 | 884 | 60 | 145 | |
| r: 2:00 | 45 | ||||||
| 0:34.7 | 133 | 2:10.4 | 158 | 842 | 69 | 140 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.