Marcus Karlsson 5000m SkiErg
5,000
Meters
19:28.5
Time
1:56.8
Pace
343
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 57 |
| Stroke Count | 1125 |
| Drag Factor | 103 |
December 06, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1054 | 57 | 162 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 62 | 160 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 61 | 159 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 58 | 162 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 55 | 163 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 52 | 167 |
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Workout Graph
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