Marcus Karlsson v5000m/2:00r...2 SkiErg
10,000
Meters
41:07.6
Time
2:03.3
Pace
647
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 45:07.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 54 |
| Stroke Count | 2207 |
| Drag Factor | 91 |
November 16, 2025 16:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000 | 2:03.3 | 186 | 941 | 54 | |
| 20:36.7 | 5,000 | 2:03.6 | 185 | 936 | 58 | |
| r: 2:00 | 25 | |||||
| 20:30.8 | 5,000 | 2:03.0 | 188 | 946 | 50 | |
| r: 2:00 | 19 | |||||
| r44 |
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Workout Graph
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