Marcus Karlsson 2x5000m/1:30r SkiErg
10,000
Meters
42:36.3
Time
2:07.8
Pace
621
Calories
153
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 45:36.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 44 |
| Stroke Count | 1916 |
| Drag Factor | 105 |
September 21, 2025 16:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.3 | 10,000 | 2:07.8 | 168 | 876 | 44 | 153 |
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 47 | 148 |
| 21:37.1 | 5,000 | 2:09.7 | 160 | 851 | 43 | 158 |
| r35 |
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Workout Graph
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