Marcus Karlsson 45:05 SkiErg
10,467
Meters
45:05.7
Time
2:09.2
Pace
641
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 46 |
| Stroke Count | 2129 |
| Drag Factor | 84 |
April 05, 2025 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,467 | 2:09.2 | 162 | 857 | 46 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 49 | 121 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 50 | 135 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 47 | 139 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 45 | 133 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 44 | 137 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 49 | 150 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 50 | 136 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 45 | 141 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 44 | 144 |
| 45:05.7 | 18 | 2:38.3 | 88 | 603 | 11 | 141 |
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Workout Graph
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