Mike Wessels 5000m row
5,000
Meters
17:47.1
Time
1:46.7
Pace
382
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 141 |
March 28, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.1 | 5,000 | 1:46.7 | 288 | 1291 | 28 |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 28 |
| 3:36.0 | 2,000 | 1:48.0 | 278 | 1256 | 29 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1250 | 29 |
| 3:36.6 | 4,000 | 1:48.3 | 276 | 1248 | 27 |
| 3:26.3 | 5,000 | 1:43.1 | 319 | 1397 | 29 |
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Workout Graph
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