Peter Ver Duin 3x20:00/3:00r row
14,147
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
163
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,202 |
| Overall Time | 1:09:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 124 |
March 17, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,147 | 2:07.2 | 170 | 884 | 20 | 163 |
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 20 | 166 |
| 20:00.0 | 4,706 | 2:07.4 | 169 | 881 | 20 | 161 |
| 20:00.0 | 4,730 | 2:06.8 | 171 | 890 | 20 | 162 |
| r55 |
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Workout Graph
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