Peter Ver Duin 15:00 row
3,540
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 120 |
March 05, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,540 | 2:07.1 | 170 | 886 | 19 | 156 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 16 | 152 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 22 | 159 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 23 | 164 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 18 | 149 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 18 | 157 |
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Workout Graph
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