Peter Ver Duin 4x2:00/2:00r row
2,114
Meters
8:00.0
Time
1:53.5
Pace
148
Calories
178
Heart Rate
| Rest Distance | 860 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,974 |
| Overall Time | 16:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 124 |
March 01, 2025 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,114 | 1:53.5 | 239 | 1123 | 34 | 178 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 34 | 174 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 35 | 182 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 34 | 182 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 35 | 176 |
| r860 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.