Peter Ver Duin 4x2:00/2:00r row
2,185
Meters
8:00.0
Time
1:49.8
Pace
159
Calories
168
Heart Rate
| Rest Distance | 864 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,049 |
| Overall Time | 16:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 276 |
| Drag Factor | 142 |
March 01, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,185 | 1:49.8 | 264 | 1208 | 35 | 168 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 37 | 120 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 35 | 186 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 34 | 185 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 34 | 183 |
| r864 |
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Workout Graph
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