Peter Ver Duin 2x20:00/3:00r row
8,822
Meters
40:00.0
Time
2:16.0
Pace
0
Calories
144
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,846 |
| Overall Time | 46:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 104 |
October 16, 2025 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,822 | 2:16.0 | 139 | 778 | 17 | 144 |
| 20:00.0 | 4,570 | 2:11.2 | 155 | 832 | 17 | 144 |
| 20:00.0 | 4,253 | 2:21.0 | 125 | 729 | 17 | 145 |
| r24 |
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Workout Graph
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