Peter Ver Duin 2x20:00/3:00r row
9,207
Meters
40:00.0
Time
2:10.3
Pace
562
Calories
145
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,258 |
| Overall Time | 46:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 15 |
| Stroke Count | 609 |
| Drag Factor | 110 |
May 05, 2025 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,207 | 2:10.3 | 158 | 844 | 15 | 145 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 14 | 147 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 16 | 144 |
| r51 |
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Workout Graph
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