Peter Ver Duin 5x1000m/6:00r row
5,000
Meters
18:14.3
Time
1:49.4
Pace
369
Calories
180
Heart Rate
| Rest Distance | 1,923 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,923 |
| Overall Time | 48:14.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 601 |
| Drag Factor | 102 |
April 09, 2025 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.3 | 5,000 | 1:49.4 | 267 | 1219 | 33 | 180 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 33 | 158 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 32 | 182 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 33 | 185 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 33 | 186 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 34 | 189 |
| r1,923 |
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Workout Graph
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