Peter Ver Duin 3x20:00/3:00r row
13,625
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
148
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,695 |
| Overall Time | 1:09:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 103 |
April 08, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,625 | 2:12.1 | 152 | 822 | 18 | 148 |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 823 | 16 | 146 |
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 18 | 154 |
| 20:00.0 | 4,512 | 2:12.9 | 149 | 812 | 20 | 145 |
| r70 |
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Workout Graph
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