Peter Ver Duin 3x3000m/9:00r row
9,000
Meters
34:58.7
Time
1:56.5
Pace
616
Calories
101
Heart Rate
| Rest Distance | 725 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 9,725 |
| Overall Time | 1:01:58.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 1038 |
| Drag Factor | 99 |
April 07, 2025 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.7 | 9,000 | 1:56.5 | 221 | 1059 | 29 | 101 |
| 11:31.0 | 3,000 | 1:55.1 | 229 | 1088 | 29 | 117 |
| 11:41.6 | 3,000 | 1:56.9 | 219 | 1053 | 29 | 0 |
| 11:46.1 | 3,000 | 1:57.6 | 215 | 1039 | 30 | 188 |
| r725 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.