Lei Zhong 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 128 |
March 06, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 33 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 35 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 33 |
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For World Rowing 2025 WORLD ROWING VIRTUAL INDOOR SPRINTS- light weight 40-49 female Lei Zhong