Patrick Fossum 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 123 |
March 27, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 779 | 389 | 24 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 25 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 25 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 77 | 23 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 24 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 24 |
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Workout Graph
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