Patrick Fossum 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 120 |
March 23, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 23 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 24 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 23 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 |
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Workout Graph
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