Patrick Fossum 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 123 |
March 20, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 23 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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