Patrick Fossum 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 122 |
March 17, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 21 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 23 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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