Patrick Fossum 22:47 row
5,034
Meters
22:47.0
Time
2:15.7
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 84 |
March 05, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.0 | 5,034 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 22:47.0 | 638 | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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