Patrick Fossum 5000m row
5,000
Meters
24:52.1
Time
2:29.2
Pace
292
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 86 |
March 02, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.1 | 5,000 | 2:29.2 | 105 | 662 | 20 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 21 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 22 |
| 5:54.6 | 3,000 | 2:57.3 | 63 | 516 | 17 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 23 |
| 5:17.4 | 5,000 | 2:38.7 | 88 | 601 | 19 |
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Workout Graph
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