Patrick Fossum 5000m row
5,000
Meters
25:38.3
Time
2:33.8
Pace
283
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 84 |
February 27, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.3 | 5,000 | 2:33.8 | 96 | 630 | 21 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 23 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 23 |
| 6:39.7 | 3,000 | 3:19.8 | 44 | 450 | 17 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 23 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 25 |
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Workout Graph
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