Patrick Fossum 10:30 row
2,109
Meters
10:30.7
Time
2:29.5
Pace
117
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 94 |
July 22, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 2,109 | 2:29.5 | 105 | 660 | 24 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 25 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 24 |
| 10:30.7 | 440 | 2:51.2 | 70 | 539 | 23 |
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Workout Graph
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