Patrick Fossum 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 94 |
June 04, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 24 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 23 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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