Patrick Fossum 30:00 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 95 |
May 29, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 24 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 25 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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