Patrick Fossum 30:00 row
6,124
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 121 |
May 05, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,124 | 2:26.9 | 110 | 679 | 22 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 22 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 23 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 23 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 23 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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