Patrick Fossum 45:00 row
8,942
Meters
45:00.0
Time
2:30.9
Pace
487
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 124 |
April 08, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,942 | 2:30.9 | 102 | 650 | 22 |
| 9:00.0 | 1,767 | 2:32.8 | 98 | 637 | 22 |
| 18:00.0 | 1,815 | 2:28.7 | 106 | 665 | 23 |
| 27:00.0 | 1,774 | 2:32.1 | 99 | 641 | 23 |
| 36:00.0 | 1,790 | 2:30.8 | 102 | 650 | 22 |
| 45:00.0 | 1,797 | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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