Teo M 15:07 row
3,108
Meters
15:07.8
Time
2:26.0
Pace
172
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 200 |
September 11, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,108 | 2:26.0 | 112 | 686 | 20 | 146 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 128 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 151 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 152 |
| 15:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 154 |
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Workout Graph
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