Teo M 20:08 row
4,421
Meters
20:08.0
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 204 |
April 30, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,421 | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 20:08.0 | 27 | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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