Kobe Behr 3000m row
3,000
Meters
15:42.2
Time
2:37.0
Pace
166
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 123 |
April 03, 2025 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.2 | 3,000 | 2:37.0 | 90 | 611 | 24 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 25 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 26 |
| 3:31.6 | 1,500 | 3:31.6 | 37 | 427 | 17 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 26 |
| 2:45.0 | 2,500 | 2:45.0 | 78 | 568 | 23 |
| 2:22.2 | 3,000 | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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