Kobe Behr 20:55 row
2,519
Meters
20:55.7
Time
4:09.2
Pace
145
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 125 |
April 01, 2025 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 2,519 | 4:09.2 | 23 | 377 | 16 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 27 |
| 15:03.0 | 1,000 | 5:17.6 | 11 | 337 | 11 |
| 20:54.5 | 519 | 5:38.6 | 9 | 331 | 10 |
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Workout Graph
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