Kshitiz Rai69 31:21 row
6,015
Meters
31:21.4
Time
2:36.3
Pace
321
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 37 |
| Stroke Count | 1168 |
| Drag Factor | 136 |
February 21, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.4 | 6,015 | 2:36.3 | 92 | 614 | 321 | 37 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 30 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 36 |
| 20:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 41 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 40 |
| 30:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 41 |
| 31:21.4 | 284 | 2:23.3 | 119 | 707 | 16 | 35 |
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Workout Graph
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