Geoff Worrell 5000m SkiErg
5,000
Meters
23:24.5
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 77 |
March 08, 2025 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 5,000 | 2:20.4 | 126 | 734 | 27 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 22 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 22 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 29 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 31 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.