Geoff Worrell 3:00 SkiErg
641
Meters
3:00.0
Time
2:20.4
Pace
35
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 76 |
March 04, 2025 17:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 32 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 35 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 29 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 34 |
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Workout Graph
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