Geoff Worrell 500m SkiErg

500

Meters

1:51.4

Time

1:51.4

Pace

34

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate46
Stroke Count86
Drag Factor96

March 04, 2025 17:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.4 500 1:51.4 253 1171 46
0:22.3 100 1:51.5 252 1168 40
0:20.5 200 1:42.5 325 1418 56
0:22.4 300 1:52.0 249 1157 40
0:23.2 400 1:56.0 224 1071 41
0:23.1 500 1:55.5 227 1081 55

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Workout Graph

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