Geoff Worrell 5000m SkiErg

5,000

Meters

25:13.9

Time

2:31.3

Pace

271

Calories

Average Watts101
Calories Per Hour647
Stroke Rate28
Stroke Count713
Drag Factor75

February 27, 2025 11:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:13.9 5,000 2:31.3 101 647 28
5:12.0 1,000 2:36.0 92 617 23
5:16.4 2,000 2:38.2 88 604 21
5:04.7 3,000 2:32.3 99 640 30
4:57.4 4,000 2:28.7 106 666 35
4:43.5 5,000 2:21.7 123 722 33

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Workout Graph

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