Geoff Worrell 5:00 SkiErg
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 74 |
February 25, 2025 18:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 36 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 36 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 33 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 35 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 36 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 41 |
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Workout Graph
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