Geoff Worrell 5:00 SkiErg
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 95 |
February 23, 2025 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 31 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 32 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 35 |
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Workout Graph
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